Babarmahal-11, Kathmandu (Near King's College) 9869730777 | 9709139250 | 9709139260 lalitpurholidays@gmail.com
Babarmahal-11, Kathmandu (Near King's College)
Annapurna Base Camp Trek Contact for NPR Price 10 Days
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ANNAPURNA CONSERVATION AREA - THE SANCTUARY TREK

Annapurna Base Camp Trek Nepal ~ Guided Journey into the Sanctuary

Walk into the heart of the Annapurna Sanctuary - a natural amphitheatre of peaks at 4,130m surrounded by thirteen Himalayan giants. Guided, fully arranged and operated from Kathmandu.

Annapurna Region 10 Days 4,130m ABC Moderate Contact for Price
REGION

Annapurna Conservation Area

DURATION

10 Days

Suitable for

Active trekkers with moderate fitness

MAXIMUM ALTITUDE

4,130m - Annapurna Base Camp

BEST SEASON

Spring (Mar–May) and Autumn (Sept–Nov)

DIFFICULTY

Moderate

MEALS

All meals during trek

PRICE

Contact for current NPR price

WHY ABC

Annapurna Base Camp Trek Highlights ~ Into the Heart of the Sanctuary

01 Annapurna Base Camp ~ The Sanctuary at 4,130m

Annapurna Base Camp sits at 4,130m inside the Annapurna Sanctuary - a natural glacial basin enclosed on all sides by Himalayan peaks.

From the base camp the full Annapurna massif is visible - Annapurna I (8,091m), the tenth highest mountain in the world, rises directly above. Annapurna South (7,219m), Gangapurna (7,455m), Hiunchuli (6,441m) and Machhapuchhre (6,993m) complete the extraordinary cirque of peaks.

The experience of standing inside this natural amphitheatre, surrounded on all sides by giants - is one of the most powerful in all of mountain trekking.

02 Machhapuchhre ~ The Sacred Fishtail Mountain

Machhapuchhre - the Fishtail Mountain at 6,993m, is the defining peak of the Annapurna region. Its distinctive twin-summit profile is visible from Pokhara and from almost every point on the ABC trek approach.

The mountain is considered sacred and has never been officially summited, climbing permits are permanently closed by the Nepal government. This sacred status adds a spiritual dimension to the entire trek.

As you approach the Sanctuary the trail passes directly beneath Machhapuchhre - the mountain filling the entire sky above the Modi Khola gorge.

03 Ghandruk ~ The Gurung Village Gateway

The classic ABC route passes through Ghandruk, the traditional Gurung village at 1,940m that serves as the cultural gateway to the Annapurna foothills.

Stone-paved lanes, the Gurung Museum, tea gardens and extraordinary sunrise views of Annapurna South and Machhapuchhre make Ghandruk a destination within the destination.

Trekkers who pass through Ghandruk on the way to ABC often wish they had planned more time here.

04 Chhomrong ~ The Last Major Village

Chhomrong at 2,170m is the last major settlement before the Annapurna Sanctuary begins. The village sits on a dramatic ridgeline with extraordinary views down the Modi Khola valley and up toward the sanctuary.

The stone staircase ascent through Chhomrong is one of the most photographed sections of the entire trek and one of the most demanding single sections of the route.

05 Rhododendron Forest and Bamboo Zone

Between Chhomrong and the sanctuary entrance the trail passes through one of the most beautiful forest sections on any Nepal trek.

Dense rhododendron forest, spectacular in spring bloom, gives way to bamboo groves and then to the dramatic Modi Khola gorge where the valley narrows to a passage barely 50 metres wide.

This gorge section - Dovan to Machapuchre Base Camp is one of the most atmospherically dramatic sections of any Himalayan trail.

06 Jhinu Danda Hot Springs

On the descent from ABC, the classic route passes through Jhinu Danda where natural hot springs sit beside the Modi Khola river.

After days of trekking at altitude the hot springs at Jhinu Danda are one of the most genuinely pleasurable experiences on any Nepal trek. The combination of exhausted legs, warm thermal water and mountain air is something trekkers talk about long after returning home.

Moderate fitness trekkers

Less demanding than EBC in terms of altitude. One of the best moderate treks for the level of reward.

Photography enthusiasts

The Annapurna Sanctuary is the most photographed mountain amphitheatre in Nepal. Every angle is extraordinary.

Spring trekkers

The rhododendron forest below 3,000m in March and April is extraordinary. One of Nepal's finest spring nature experiences.

First major Himalayan trekkers

ABC is many trekkers' first serious high altitude Himalayan experience. The infrastructure is good, the reward is immense.

Couples

Romantic and visually extraordinary. The Sanctuary is a uniquely intimate mountain experience.

ITINERARY

Annapurna Base Camp Trek ~ 10-Day Itinerary

Shorter 7–9 day versions may be available depending on route, transport and traveller fitness. Ask us to customise the itinerary.

Annapurna Base Camp Trek at 4,130m in Nepal Annapurna Base Camp
Traditional Gurung village of Ghandruk with Annapurna mountain scenery Ghandruk
Stone trail through Chhomrong village on the Annapurna Base Camp trek Chhomrong
Annapurna Sanctuary at 4,130m in Nepal Annapurna Sanctuary
Day 1 Kathmandu to Pokhara Kathmandu 1,400m → Pokhara 822m

Drive or fly to Pokhara ~ 6-7 hours by road or 25 minutes by domestic flight.

Afternoon: Pokhara lakeside free time.

Evening: Trek briefing and gear check.

Overnight: Pokhara hotel
Day 2 Pokhara to Ghandruk Pokhara 822m → Ghandruk 1,940m

Drive to Nayapul (1,070m) - approximately 1.5 hours.

Trek begins at Nayapul.

Trail climbs through Birethanti and Kimche.

Ascent through rhododendron forest to Ghandruk.

Trek: 4-5 hours Overnight: Ghandruk tea house
Day 3 Ghandruk to Chhomrong Ghandruk 1,940m → Chhomrong 2,170m

Descend from Ghandruk to Kimche.

Re-ascend via Syauli Bazaar to Chhomrong.

The Chhomrong staircase - famous and demanding.

First views of Annapurna South from the trail.

Trek: 5-6 hours Overnight: Chhomrong tea house
Day 4 Chhomrong to Bamboo Chhomrong 2,170m → Bamboo 2,310m

Descend from Chhomrong through Sinuwa.

Enter the rhododendron and bamboo forest.

Trail begins to follow the Modi Khola upstream.

Trek: 4-5 hours Overnight: Bamboo tea house
Day 5 Bamboo to Annapurna Base Camp Bamboo 2,310m → Dovan → Himalaya Hotel → Deurali → Machhapuchhre Base Camp 3,700m → Annapurna Base Camp 4,130m

The summit day - longest trekking day on the route.

Trail narrows through the Modi Khola gorge — dramatic rock walls on both sides.

Pass through Deurali at 3,200m - last stop before the sanctuary.

Machhapuchhre Base Camp (MBC) at 3,700m — the mountain filling the entire sky above.

Final push to ABC - 430m above MBC.

Trek: 7-8 hours total Overnight: ABC tea house
Day 6 ABC Sunrise and Descent to Bamboo ABC 4,130m → Bamboo 2,310m

Early morning ABC sunrise — Annapurna I in first golden light.

Breakfast at ABC.

Begin long descent - body recovers quickly.

Pass through MBC and Deurali.

Trek: 6-7 hours descending Overnight: Bamboo tea house
Day 7 Bamboo to Jhinu Danda Bamboo 2,310m → Jhinu Danda 1,760m

Descend through Sinuwa and Chhomrong.

Arrive Jhinu Danda - hot springs afternoon.

Trek: 4-5 hours Overnight: Jhinu Danda tea house
Day 8 Jhinu Danda to Nayapul ~ Pokhara Jhinu Danda 1,760m → Pokhara 822m

Trek down to Nayapul via New Bridge.

Drive to Pokhara - 1.5 hours.

Afternoon free time at Pokhara lakeside.

Trek: 3-4 hours then drive Overnight: Pokhara hotel
Day 9 Pokhara Sightseeing Pokhara 822m

Morning: Phewa Lake boat ride (optional — own cost)

Davis Falls, Gupteshwor Cave, Bindabasini Temple, World Peace Pagoda.

Afternoon: Free time or rest.

Overnight: Pokhara hotel
Day 10 Pokhara to Kathmandu Pokhara 822m → Kathmandu 1,400m

Drive or fly back to Kathmandu.

Trek officially concludes.

Itinerary Note:

This is our standard 10-day Annapurna Base Camp itinerary. The route and daily schedule may be adjusted when necessary due to weather, trail conditions, accommodation availability or other local conditions. Contact us if you would like to discuss a customised itinerary.

ALTITUDE CHART

ABC Trek ~ Altitude Profile Day by Day

Day 5 involves a gain of approximately 1,820m from Bamboo to ABC in one day.

This is a long and demanding day. Pace yourself from the morning. Aim to reach ABC by early afternoon for the best light and weather conditions.

Day Location Altitude
Day 1 Kathmandu → Pokhara 1,400m → 822m
Day 2 Ghandruk 1,940m
Day 3 Chhomrong 2,170m
Day 4 Bamboo 2,310m
Day 5 Annapurna Base Camp 4,130m
Day 6 Bamboo (descent) 2,310m
Day 7 Jhinu Danda 1,760m
Day 8 Pokhara 822m
Day 9 Pokhara 822m
Day 10 Kathmandu 1,400m
MUST VISIT

Must Visit Places on the Annapurna Base Camp Trek

Annapurna Base Camp

4,130m

Inside the Annapurna Sanctuary - Annapurna I above

Machhapuchhre Base Camp

3,700m

Sacred Fishtail Mountain directly above

Ghandruk Village

1,940m

Traditional Gurung village - cultural highlight

Chhomrong Village

2,170m

Last major village - dramatic ridgeline views

Rhododendron Forest

Spring Bloom

Spring bloom - stunning April approach trail

Modi Khola Gorge

Gorge Section

Dramatic narrow gorge - most atmospheric section

Jhinu Danda Hot Springs

Natural Hot Springs

Natural thermal pools - descent reward

Pokhara Lakeside

Pokhara

Phewa Lake, Davis Falls, temples - start and end

WHEN TO GO

Best Time for the Annapurna Base Camp Trek ~ Season Guide

✔ SPRING — EXCELLENT

March ~ May

Rhododendron bloom, clear mornings, best for flowers

✔ AUTUMN — IDEAL

September ~ November

Clearest visibility, best mountain views, stable

〜 MONSOON — CHALLENGING

June ~ August

Heavy rain and leeches in lower sections. Poor sanctuary visibility. Possible for experienced trekkers with proper gear. Not recommended for most trekkers.

〜 WINTER — CHALLENGING

December ~ February

Cold, possible snow on approach, fewer trekkers

Spring is the season of choice for many ABC trekkers - the rhododendron forest between Ghandruk and Chhomrong is at its most extraordinary in late March and April.

Autumn offers the clearest mountain views, the Annapurna Sanctuary after monsoon is crisp, clear and photographically stunning.

Monsoon brings leeches in the lower forest sections and significantly reduces visibility in the sanctuary. It is not recommended for most trekkers.

BEST PHOTO SPOTS

Best Photography Spots on the Annapurna Base Camp Trek

Annapurna Sanctuary sunrise at Annapurna Base Camp
01

Annapurna Sanctuary Sunrise ~ The Defining Shot

Annapurna I in golden first light from ABC camp, the full cirque of peaks turning from grey to gold to brilliant white in sequence. This is one of the finest mountain sunrises accessible on any standard trekking route in Nepal. Set an alarm for 30 minutes before sunrise.

Machhapuchhre Mountain from the Modi Khola gorge
02

Machhapuchhre from Below

The sacred Fishtail Mountain framed by the Modi Khola gorge walls, from the trail between Deurali and MBC. This perspective, directly below the twin summits - is unlike any view of Machhapuchhre from Pokhara.

Ghandruk village with Annapurna South during golden hour
03

Ghandruk Village at Golden Hour

The stone lanes of Ghandruk with Annapurna South glowing in late afternoon or morning light above. The classic Annapurna village shot - one of Nepal's most photographed cultural landscapes.

Chhomrong staircase on the Annapurna Base Camp Trek
04

Chhomrong Staircase

The long stone staircase ascending through Chhomrong village, trekkers with packs against the backdrop of the valley below. Best from the bottom of the stairs looking up. Wide angle for the full compression effect.

Jhinu Danda hot springs beside the Modi Khola river
05

Jhinu Danda Hot Springs

Trekkers soaking in the natural hot springs with the Modi Khola river rushing below and mountain ridges above - one of the most relaxed and human moments on the trek. Golden hour light makes this exceptional.

Rhododendron forest along the Annapurna Base Camp trail in spring
06

Rhododendron Forest in Spring

The tunnel of pink and red rhododendron blooms along the trail in April - Nepal's national flower in its full mountain habitat. Filtered forest light creates extraordinary soft photography conditions.

PACKAGE PRICING

Annapurna Base Camp Trek Pricing ~ Contact for Current NPR Package Rate

Annapurna Base Camp trek pricing depends on:

01

Group size - private or shared departure

02

Season - spring and autumn have different permit and accommodation availability

03

Transport preference - drive or fly to Pokhara

04

Porter service - included or own arrangement

05

Package customisation – additional services or itinerary adjustments requested before departure

WhatsApp us for a complete current NPR quote based on your group size, dates and preferences.

9869730777

Full itemized package price sent within 24 hours.

WhatsApp ~ 9869730777
WHAT IS INCLUDED

Inclusions and Exclusions ~ Annapurna Base Camp Trek Package

What Is Included

  • Transport - Kathmandu to Pokhara and return
  • Drive to and from Nayapul trailhead
  • All required trekking permits ACAP and current applicable permits
  • Tea house accommodation throughout trek
  • All meals during trek Breakfast, lunch and dinner
  • Experienced licensed trekking guide
  • Porter service - 1 porter per 2 trekkers
  • First aid kit
  • Pre-trek briefing at Kathmandu office
  • Emergency support contact throughout
×

What Is Not Included

  • Travel and trekking insurance - strongly recommended
  • Emergency helicopter evacuation costs
  • Personal expenses and extra snacks
  • Extra hot drinks and beverages at tea houses
  • Tips for guide and porter
  • Jhinu hot springs entry fee - own expense
  • Pokhara hotel - own arrangement Or add-on at extra cost - ask us
  • Domestic flight Kathmandu-Pokhara - if preferred over road (own cost)
  • Any activity not mentioned above
ALTITUDE SAFETY

Altitude Safety on the ABC Trek ~ What Every Trekker Should Know

01 ABC Reaches 4,130m ~ Altitude Awareness Required

While lower than the Everest Base Camp trek, ABC reaches 4,130m, significant altitude where AMS can affect unprepared trekkers.

Altitude sickness is less common on ABC than on EBC given the lower maximum altitude - but it remains a genuine risk above 3,000m. Never underestimate altitude regardless of the trek.

Day 5 involves gaining 1,820m in one day - from Bamboo (2,310m) to ABC (4,130m). This is a demanding day that requires a steady pace and consistent hydration.
02 Acute Mountain Sickness (AMS) ~ Know the Symptoms

AMS can affect anyone above 3,000m.

Common symptoms:

  • Persistent headache
  • Nausea or vomiting
  • Loss of appetite
  • Dizziness
  • Fatigue beyond normal tiredness
  • Shortness of breath at rest
Tell your guide immediately if symptoms appear. Do not ascend further with symptoms. Descend if symptoms worsen. The golden rule - if in doubt, go down.
03 Leeches Below Chhomrong ~ Monsoon Season

During and immediately after monsoon season (June to September) the lower forest sections below Chhomrong have leeches - small bloodsucking invertebrates that attach to exposed skin.

They are not dangerous but are unpleasant. Leech socks or gaiters and regular checks are strongly recommended for anyone trekking in this season.

HOW TO BOOK

How to Book Your Annapurna Base Camp Trek ~ Step by Step

01

Step 1 ~ WhatsApp for Quote

Send a message to 9869730777 .

Tell us:

Trek dates and preferred duration Group size Transport preference - drive or fly to Pokhara Prior trekking experience
Full NPR quote within 24 hours.
02

Step 2 ~ Pay 30% Advance

Pay 30% advance via NepalPay QR to confirm.

We arrange permits, porter and accommodation.

03

Step ~ 3 Pre-Trek Briefing

Full payment before departure.

Pre-trek briefing at Babarmahal office.

Bring:

Valid citizenship card or passport Personal trekking gear Insurance documents
Office: Babarmahal-11, Kathmandu 9869730777 | 9709139250 | 9709139260
PACKING LIST

What to Carry for the ABC Trek ~ Complete Gear List

Clothing

Down jacket or warm insulated jacket cold at ABC even in spring and autumn Thermal base layers - top and bottom Mid-layer fleece Waterproof rain jacket and trousers - essential - rain common even in season Trekking trousers - 2 pairs Warm trekking socks - 3-4 pairs Light gloves and warm hat Waterproof trekking boots - broken in Camp shoes for tea houses Leech socks if trekking in shoulder season

Personal Items

Valid citizenship card or passport Sunscreen SPF 50+ UV sunglasses Lip balm Personal medicines Altitude medication, if medically advised Blister treatment Hand sanitizer and wet wipes

Trekking Essentials

Trekking poles - strongly recommended 30-35L daypack Water bottles - 1.5-2 litres Water purification tablets ORS / Jeevan Jal sachets High energy snacks Headlamp with batteries Power bank Camera Sleeping bag liner - tea house blankets vary Backpack rain cover Reusable water bottle Personal cash for trail expenses Tissues / toilet paper Neck gaiter or buff
IMPORTANT

Important Notes Before Booking the ABC Trek

01

Rain Is Possible Even in Spring and Autumn

Waterproof jacket and rain cover for pack are essential - not optional.

02

Leeches Are Present in Lower Forest Sections

June to September. Leech socks recommended for shoulder season trekking.

03

Day 5 Is the Longest and Most Demanding Day

Gaining 1,820m from Bamboo to ABC. Start early - aim to reach MBC by midday and ABC by early afternoon.

04

Bring Valid Identification

All required permits arranged by us. Bring valid citizenship card or passport.

05

Porter Carries Your Main Bag

10kg limit per porter. You carry a small daypack with essentials.

06

Carry Additional Cash

Carry additional cash for hot drinks, snacks, charging, showers and other personal expenses. Costs vary between tea houses and locations.

07

Temperatures at Annapurna Base Camp Can Fall Below Freezing

Including during popular trekking seasons. Warm insulated clothing is essential.

08

Booking and Payment

30% advance confirms booking. Full payment before departure. Contact for group pricing.

FAQ

Frequently Asked Questions ~ Annapurna Base Camp Trek Nepal

How does ABC compare to EBC in difficulty?

ABC reaches a lower maximum altitude than many Everest Base Camp itineraries and can be completed without relying on a Lukla flight. Both treks still require good preparation, several days of walking and proper altitude awareness. ABC takes trekkers into the enclosed Annapurna Sanctuary, while EBC offers a very different high-altitude journey through the Khumbu region. The better choice depends on your available time, fitness and trekking goals. See Everest Base Camp Trek.

Do I need prior trekking experience for ABC?

Moderate fitness and some prior walking experience is recommended. ABC is not recommended for complete beginners with no fitness preparation. Day 5 is demanding - 1,820m altitude gain.

For a preparation trek consider: Ghorepani Poon Hill Trek or Langtang Valley Trek.

What permits are needed for ABC?

Permit requirements can change. Lalitpur Holidays will confirm and arrange the required trekking permits for your departure. Bring a valid citizenship card or passport as advised during booking.

Are there leeches on the ABC trek?

Yes, in the lower forest sections below Chhomrong during monsoon and immediately post-monsoon. Spring and autumn trekkers rarely encounter them. Leech socks or gaiters are recommended for June to September trekking.

Is ABC suitable in monsoon?

Not recommended for most trekkers. Heavy rain, leeches in lower sections and poor visibility in the sanctuary make monsoon a challenging and unrewarding season for ABC. Spring and Autumn are strongly preferred.

What is the Jhinu Danda hot springs experience?

Jhinu Danda hot springs are natural thermal pools beside the Modi Khola river - approximately 2 hours below Chhomrong on the descent. After days of altitude trekking the hot springs are one of the most genuinely enjoyable experiences of the entire ABC trek. Entry fee is its own cost - paid at the springs.

How is this trek different from North ABC Trek?

The standard ABC Trek approaches from the south via Ghandruk and Chhomrong - a well-established tea house route in the Annapurna Conservation Area. The North ABC Trek approaches from the north via Beni and includes the Pancha Kunda five sacred lakes. Completely different routes and experiences. See North ABC Trek.

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